Hoo boy. Ok, let’s try journaling again.
My process for journaling kind of broke when my old posting app stopped working with DW. It turned out that opening up a tab and going to the posting page before starting to write was enough of a barrier that I just… stopped. Not ideal. (Edit from posting!Sara: I wrote this in a text editor and then pasted it in, and it was at that moment that I realized the RTE doesn't work for me. Into the HTML mines I go.)
Honestly, given that I had been journaling semi-regularly since I was a teenager, I’m kind of surprised it was so easy for me to fall off the horse, as it were. I guess you could stake it as another sign that my mental health has been incredibly Robust (in the old JournalFen server sense) for the last several+ years. I mean, it wasn’t great
before the global pandemic, or the two moves during the pandemic that wrecked all of my routines and habits… but it really took a turn for the worse in terms of being able to deal with shit. I’m still trying to work that out and find a new balance in my life.
I don’t even know where to start. (Ok, I mean
yes, this is already the fourth paragraph, but you know what I mean.) I guess I miss the feeling of having a confidant—a confessor of sorts, a place where I can pour out all of my thoughts and emotions without worry or reserve. This kind of journal is like a heartfelt letter sent out into the void of the internet—you don’t really know if anyone will read it, or care, or understand, and it sort of… doesn’t matter. The thing is to have done it, and let it go.
Maybe that’s the place to start. My subconscious, in particular, is very bad at letting go of things. My dreams are full of people I haven’t spoken to in years—and my dreams are often so intense and vivid that I have a hard time divorcing them from reality once I’m awake. I can go through a whole day—sometimes even multiple days—intensely haunted by these dream-ghosts.
Long has paled that sunny sky:
Echoes fade and memories die:
Autumn frosts have slain July.
Still she haunts me, phantomwise,
Alice moving under skies
Never seen by waking eyes.
I truly don’t know what to do about it. My husband (who is long since master of lucid dreaming, and doesn’t have dreams he doesn’t want to) has suggested changing the dream—but the closest I get to lucid dreaming is knowing I’m asleep and not being able to change anything at all. And honestly, the dreams can be seductive—they’re often about rebuilding or comfort. The problem isn’t the dream itself. It’s the cognitive and emotional dissonance of carrying that dream-life with me when I wake up into a world where that’s not how things are, and desperately
wanting the thing the dream gave me for a little longer.
To be clear, I’m not unhappy in my life as it is. Inasmuch as my grab-bag of brain weasels allow, I’m content. I have a lovely husband, my cats and chickens, my house, and my few-but-wonderful friends. But fantasy calls us all sometimes, I suppose. My sleeping brain just takes that very,
very seriously or something. When I’m awake and untangled from dreams, I know that reality is always more complicated and nuanced than that dream-world—but I guess that’s part of the allure right there, isn’t it? Things can be so simple in dreams. In a complicated, dangerous, challenging world, why
wouldn’t I want to chase that simplicity, that clarity, that feeling of safety?
I woke up this morning without any dream-webs weight me down, but I doubt I’ve seen the last of those dreams.
What else is there? Well, I got a new job that pays twice as well, and the company seems much less abusive so far. Ideally they’d like us to be hybrid, and come in to the office 1-2 days a week. I haven’t done it yet, but after 3 years of working exclusively from home, the idea of going to the office and getting away from the house for a day or two each week does have a certain allure. We’ll see if I can work myself around to getting up early enough to make the 45 minute drive sometime soon. I also accidentally-on-purpose went off my antidepressant at the end of last week (yes without consulting my psych, yes I know it was stupid, yes I am a very bad patient, no I have not actually told my husband yet either*). This particular med did help when I started it in late 2020, but it has also been an absolute pain to actually
get as local pharmacies have been out of stock on several occasions when I needed refills, and it’s really expensive from the mail-order pharmacy because they don’t take the manufacturer’s discount card. I’ve also been noticing that my symptoms haven’t really been very well-controlled recently, and my depression inventory scores have been slowly creeping up for a while. My psych has taken a wait-and-see approach on that, but my local pharmacy was out of stock and couldn’t refill my prescription on time
again, so I just went “Fuck it, I don’t have the anything to deal with this shit, I’ll just stop taking it.” Obviously
don’t do this at home, kids, no matter how many times I do it. My depression is such that I’m not at any kind of immediate or severe risk from being unmedicated. Fortunately, I haven’t had any negative side effects so far from stopping without tapering. I also haven’t seen any changes in my mood or energy yet either (granted, it has been less than a week, and I’ll be continuing to monitor). As an initial result, this is kind of confirming me in my feeling that the medication wasn’t doing much for me anymore.
Animal update: we’re at 4 cats and 4 chickens. Luna is still ticking along, becoming ever more venerable with every passing month. Just like last year and the year before, I’m wondering if we’re coming up on her last winter, but except for increasing arthritis her health has been good for a cat of her age. Inanna didn’t enjoy the upheaval of multiple moves, but after a year in this house she’s finally starting to settle in, even if we did commit the sin of adding two kittens to the household. Zefira is a little white whirlwind of a thing with about 5 black hairs on her head, and now that she’s hit 1 year old she’s just starting to get the idea that laying on the bed with the people might be nice. Casper is a tabby, a former street kitten, and expert at casually happening to hang around in proximity to the humans. Neither of them are really lap cats, but that’s ok, because Luna wouldn’t share anyway.
God, I feel better. Guess I’ve been doing my impression of a solitary little clam (emotionally speaking) for way too long.
* I swear to god, I don’t mean to keep secrets, but the idea of telling him gives me anxiety because I know I’m doing a stupid.